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Therefore, having glucose benefits by maintaining your energy
levels in the body. If you are low on sugar, eating
glucose helps in maintaining your blood sugar
levels. Having glucose benefits in such situations by maintaining a normal blood sugar level on consumption. Hypoglycaemia is a condition where the blood sugar
levels drop much lower than normal levels. The ADA notes that
drinking alcohol can lower blood glucose for up to 24 hours, and recommends that people with type
2 diabetes eat a meal or a snack when they drink to prevent blood sugar from getting too low.
While simple diet changes such as eating plenty fruit and
vegetables and cutting down on sugar, fat and salt are just some of the ways you can do this,
certain foods in particular have been found to
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including high blood sugar, high blood pressure, excess fat around the waist,
high triglyceride levels, and abnormal cholesterol levels.
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